A Space to Breathe and Reconnect
WellnessScapes Counseling:
For Adults Seeking
Trauma & Couples Therapy
Navigating What Feels Stuck
In the East Bay and online throughout California
Direct, collaborative therapy for women and men navigating anxiety, depression, and the lasting impact of childhood trauma—and couples facing recurring conflict or emotional distance. Make space to understand your experiences, shift familiar patterns, and feel more connected to yourself and others.
Confidential
& Judgment-Free
Trauma-Informed Support
Practical Tools for Everyday Life
Build Resilience
I help men and women struggling with anxiety, depression, and the lasting impact of childhood trauma. You may feel drained, constantly on edge, disconnected from others, or caught in patterns you want to change.
Therapy with me focuses on processing past experiences, strengthening emotional boundaries, and developing practical strategies to help you feel more grounded, resilient, and connected in your daily life and relationships.
We Can Work On
Depression & Low Motivation
Addressing emotional numbness, heaviness, lack of drive, and persistent sadness or emptiness.
Relationship Conflict & Disconnection
When conflict repeats, communication breaks down, intimacy fades, or you feel more like roommates than partners.
Anxiety, Irritability & Anger
Understanding what is beneath reactive responses, chronic worry, and physical tension.
Pressure, Burnout, and Emotional Shutdown
When work, family, caregiving, or leadership leave little room for your own needs.
Trauma & Earlier Experiences
When childhood experiences, loss, family expectations, or past harm continue to shape work, relationships, and self-worth.
Who I Work With
I work with adults and couples across California. My clients include:
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Adults navigating anxiety, depression, emotional overwhelm, or relationship struggles who want direct, practical support.
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Couples at a crossroads, navigating recurring conflict, broken trust, or growing emotional distance.
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Women and men processing childhood trauma, early family dynamics, or painful past experiences that still show up today.
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High-functioning individuals experiencing burnout, perfectionism, caregiving demands, professional pressure, or major life transitions.
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People who may feel hesitant about therapy and want a collaborative, down-to-earth approach focused on real-world change.
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Clients seeking a culturally responsive, interfaith-affirming, and confidential environment where all parts of their identity are respected.
All backgrounds. All kinds of relationships.
A respectful place to begin.
Childhood Trauma
& Transitions
Resolving childhood trauma requires us to transition from the past. In the present, unexpected changes create disorientation and force you to reorder your world. Whether you're walking through trauma, anxiety, grief, or overwhelm, get the support you need.
Coupling
& Uncoupling
Support for couples navigating recurring conflict, emotional distance, intimacy concerns, or decisions about their relationship.
Working with
Danielle
Dr. David Shoup
After collaborating with Danielle Horne, I'm impressed by her expertise in guiding clients toward positive change. Her empathetic counseling style fosters trust and facilitates personal transformation.
I highly endorse her services.
L. D., Peer Client
Working with Danielle has been a pleasure. I feel heard. Our sessions are always a place of comfort which has allowed me to be vulnerable and speak my truth. It has allowed me to release some trauma spaces that occurred in childhood and to see how they have been affecting my current situations. I always leave our sessions with a new perspective.
What to Expect
Whether you are navigating depression, anxiety, emotional shutdown, relationship conflict, or a major life transition, therapy offers a confidential, practical place to do meaningful work.
Start with a free 15-minute consultation to share what’s bringing you here, ask questions, and see whether working together feels like a fit.