About You
Individual Therapy
Individual therapy is not limited to addressing specific mental health concerns. It's a holistic approach that emphasizes your overall well-being, fostering personal growth, self-discovery, and a greater sense of fulfillment in life.
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Take care of yourself. Make an appointment. Ignite your wellness!
One-on-One Support
Present Issues
Individual therapy offers a one-on-one therapeutic relationship where you can openly express concerns about current ongoing challenges. I will attentively listen, offer guidance, and tailor an approach to address your specific concerns, whether it's managing stress, improving relationships, overcoming trauma, or other concerns below:
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Anxiety
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College/Graduate School Issues
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Depression
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Grief, Loss, or Bereavement
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​Imposter Syndrome
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Life Transitions
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Low Self-Esteem
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Perfectionism
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Professional/Career Issues
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Relationship Issues
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Spirituality
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Stress Management
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Other Issues
